Find Out What Other Migraine Treatment Options You Have

Migraine, as most people know, is primarily a one-sided severe vascular headache that occurs in attacks. A common symptom of an attack is nausea and vomiting. During the attack, other symptoms and signs may appear. There is a lot of information about migraine tablets and sprays on the internet, but we’d like to cover some other important concepts as well in this article.

A Tube Sock
The best migraine hack is to wrap a tube sock around your head to relieve the throbbing pain. Ensure that you place the knot on your temple where the pain is the most intense, so it provides extra pressure at the most critical point. Tube socks are readily available, but stretchy fabrics will also work.

Ice
Many migraine sufferers find ice to be a soothing sensation. It may take some trial and error to find the right level of cold, and what feels right may differ depending on the severity of the migraine attack, so you may need to experiment. You can occasionally rub ice cubes on your head, but we recommend using migraine forehead strips. 4head quickstrip provides fast acting relief for migraine, available to buy from Pillhub online.

Although ice feels great, icing your skin for an extended period can be dangerous. The safest practice is to use ice for no more than 20 minutes at a time, with an hour break in between.

Natural Therapy
There has been some evidence that acupressure or massage therapy can help treat migraines.

Acupuncture is a well-known therapy for the prevention of migraines. It aims to eliminate the causes by regulating blood flow to the brain.

Feverfew, tryptophan, and magnesium-containing foods such as green leafy vegetables; nuts, seeds, nutritional supplements; butterbur, and vitamin B2 are a few herbs that are effective in treating migraine.

Biofeedback, a technique in which electronic devices are used to consciously control vital functions of the body such as breathing, blood pressure, and heart rate, is also useful in treating such stress-related conditions.

Chiropractic (hands-on therapy referred to as spinal manipulations or adjustments) is also used to treat migraine headaches.

Exercise
When you have a migraine, gentle walking, yoga, and other forms of simple exercise can help relieve mental tension and stress. It is a great way to end your migraines and resume your day. Don’t let a migraine prevent you from exercising because it’s good for your body, mind, and soul. Exercise for migraine relief could be your next big break.

Medication
Migraine headache medications can alleviate the pain and symptoms of a migraine attack while also helping to prevent future migraine attacks.

Some patients respond well to over-the-counter pain relievers. However, the choice of treatment for acute migraine should be guided by the severity and frequency of headache attacks. Imigran tablets which contain sumatriptan, are the first line treatment and should be taken as soon as the patient knows that they are developing a migraine.

Unlike painkillers, Imigran tablets stop the process that causes dilation of blood vessels in the brain and reverses the pain and nausea patients experience during an attack. These tablets have the potential to significantly improve the quality of life of patients suffering from particularly severe symptoms. There are a variety of other medications on the market that you can use after consulting with your doctor.

Lifestyle advice
Migraine sufferers are encouraged to eat regular meals, maintain adequate hydration, sleep and exercise. Potential triggers must be identified and eliminated such as stress, some food and drinks, and bright lights. Keeping a headache diary maybe useful to identify potential triggers.

For more details, you can contact PillHub.